by David Darvill | Jun 26, 2020
Combination box rounds integrated with body movement sets. Big cardio box round to...
by David Darvill | May 17, 2020
Four rounds of Boxing combination rounds into body fitness sculpt sets. Bringing in home with a big cardio finisher...
by David Darvill | Apr 25, 2020
Combination box rounds integrated with body movement sets. Big cardio box round to finish. Workout length...
by David Darvill | Apr 8, 2020
Combination box rounds integrated with body core sets. Big cardio box move finish. Workout length...
by David Darvill | Apr 3, 2020
Four heart pumping 5 minute rounds. Box movement flow followed by a boxing combination then rolling into a body lift strength...
