DOUBLE UP 5

DOUBLE UP 5

Linking two great moves together for a “Double Up”. 8 Rounds in total. Dumbbells...
Double Up 3

Double Up 3

Linking two great moves together for a “Double Up”. 8 Rounds in total. Workout time 30...
Double Up 2

Double Up 2

The perfect link of two great moves. 8 Rounds. Dumbbells used. Workout length...
DOUBLE UP

DOUBLE UP

Link two great body moves together to create a nice movement flow. Always “Double Up” the set. 8 Rounds in total. Workout length...