by David Darvill | Jun 19, 2020
Linking two great moves together for a “Double Up”. 8 Rounds in total. Dumbbells...
by David Darvill | Jun 10, 2020
Linking two great moves together for a “Double Up”. 8 Rounds in...
by David Darvill | May 6, 2020
Linking two great moves together for a “Double Up”. 8 Rounds in total. Workout time 30...
by David Darvill | Apr 26, 2020
The perfect link of two great moves. 8 Rounds. Dumbbells used. Workout length...
by David Darvill | Apr 15, 2020
Link two great body moves together to create a nice movement flow. Always “Double Up” the set. 8 Rounds in total. Workout length...
