About Us
First Timers

Fit1 training is for everyone.

All athletes at all fitness levels can participate in our workouts.

Walk it

Aim to arrive 10 minutes before your first FIT1 workout begins. One of our friendly trainers will take you through the flow of a workout, demonstrate perfect exercise technique and get you feeling confident and comfortable in our different training zones.

What to

Bring a towel and water bottle to every workout. Towels are available if needed and chilled filtered water is on tap.

.Rest. RefueL.

FIT1 workouts have scheduled time outs where you can rest and refocus for your next effort.

Start Your

FIT1 doesn’t just change bodies, it changes lives. Start today with our amazing opening special. Two great workouts for $29.

First Time Fit

Try 2 sessions
for $29


Learn More