FIT1 boxing is the high-energy workout you need. Punch your way to peak fitness, increase muscle tone, and burn through body fat in this exciting fast tempo class.
At FIT1, we believe that boxing is beautiful. Cool combos, fancy footwork, quick hands, and fast box sets help you break through boundaries to get amazing results.
FIT1 boxing is for everyone. Feel confident as you learn perfect punch technique in an environment that is supportive, safe, and fun.
Boxers work on specially designed floor bags. Don’t waste time holding pads for sweaty strangers. This is your time. Be free. Move fast. Work hard. Box strong.