by David Darvill | Jun 3, 2020
A workout made up of great box combinations, footwork, strength moves and cardio body sets. Rip...
by David Darvill | May 23, 2020
A workout made up of great box combinations, footwork, strength moves and cardio body sets....
by David Darvill | May 8, 2020
Nice box movement and combos mashed up with body work. Workout length 25:14...
by David Darvill | Apr 5, 2020
Boxing combo build sets, straight punches into freestyle box finishers. Interchanged with core body floor work. Workout length...
by David Darvill | Mar 28, 2020
This is a quick little mash up of boxing and body. Workout length:...
